The Pilates Magic Circle was created by Joseph Pilates to be a versatile exercise aid you can use anywhere. The soft rubber ring provides resistance for faster, more targeted toning, improving muscule strength throughout the body, especially in problem areas like the inner and outter thighs, upper arms, chest...even the pelvic muscles. The comprehensive, easy-to-follow instructional video demonstrates how the Pilates Magic Circle can help you sculpt and reshap your body the Pilates way!